Part 1

Conversations with Robots article - Q&A

Structured Content are resources packaged as chunks of content data relating to other defined chunks of data. For example, if you looked up a recipe, you will find a variety of links, images and probably a snippet from a particular website featuring the recipe searched for. Semantic HTML indicates what things mean, establishing clearly defined relationships between elements. These are not always clearly legible to an algorithmic system, depending on how the page is presented.
Properly structured links guide users and AI to Both are important to consider, as search engines now have AI and the many algorithm systems learning how to pick out helpful/relevant options alongside humans. Using both provides clarity to humans and AI alike.
As mentioned above, using both makes it possible for AI to find your web pages. It is also necessary to make web pages easy to access, understand and find what the user is seeking.

In my experience in dealing with my Inner Troll, I've found a mix of Going for Good and Give Yourself some Props to be helpful. The struggle with perfectionism is constant, so shifting the view to studying what was/is good and what still needs work from my projects help put things in perspective. Going for Good helps keep me grounded, by having the overarching, grandiose idea, but setting more realistic goal points to see how close I can get. This helps give that sense of satisfaction achieving a goal post, while also letting me see just how much closer I'm getting to my current ideal.
Hyperbolic Discounting, according to David McRaney, is the tendency to grow more rational the longer you have to wait for something to pay off. Contemplating the Now-You and Future-You was fascinating, as Now-You sees the immediate costs and the Future-You is not one to be trusted. I think learning to utilize the Now-You would be useful instead of pushing things off to Future-You as procrastination leads one to do.